* All Classes start and finish as per the above times
Online booking has arrived. In order to ensure classs sizes are kept to a level that encourages the development of each athlete and enables coaches to give the required attention, we have introduced an online booking system. For those techno-phobes among us (I hear Con's name was mentioned) don't worry it is very straight forward. Click on the following link, sign up as a new member and then book into your classes for the week, as easy as a Romanian Deadlift !!
NOT A MEMBER YET ? CLICK ON JOIN US TO BECOME PART OF THE TEAM